Grind Pilates Co Burleigh Heads reformer Pilates studio Gold Coast

Reformer Pilates Studio — Burleigh Heads, Gold Coast QLD

Burleigh Heads
Studio.

Boutique reformer Pilates on the Gold Coast. Small group classes, max 12 per session, with a full timetable of reformer, hot mat, strength and recovery classes.

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Foundation Membership Round 2 — Now Available. Unlimited reformer, hot mat, gym & recovery from $64.95/week.
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12Max Per Class
7 DaysA Week
5amFirst Class
4Class Types
$602 Week Intro

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Studio
Details

What We Offer

Classes at
Burleigh Heads

Our Classes

Everything on offer
at Burleigh Heads

Reformer Pilates

Our signature class. Full-body reformer Pilates in a small group setting with expert instruction. Suitable for all fitness levels. Every class is different so you'll never plateau — and you'll always leave having worked hard.

Hot Mat Pilates

Performed in a heated room, hot mat Pilates deepens flexibility, intensifies calorie burn, and sharpens your mind-body connection. A powerful complement to reformer sessions and a favourite among regulars.

Strength & Conditioning

Build real functional strength. These classes combine resistance training with Pilates principles to create a stronger, more balanced body. Perfect for members who want to go beyond the reformer.

Recovery

Work hard, recover smarter. Our recovery sessions use guided stretching, foam rolling, and restorative movement to reduce soreness, improve mobility, and keep your body performing at its best class after class.

Grind Recovery — ice bath contrast therapy Burleigh Heads

Now Open at Burleigh Heads

Grind
Recovery.

Work hard. Recover smarter. Our recovery centre is right here at the Burleigh studio — infrared sauna, traditional sauna, and ice bath contrast therapy.

Infrared Sauna

Deep heat that penetrates muscle tissue to reduce soreness, improve circulation, and accelerate recovery between sessions. Calming, quiet, and genuinely effective.

Contrast Therapy

Hot to cold. The gold standard in recovery — alternating between heat and ice drives circulation, reduces inflammation, and leaves you feeling completely reset.

Traditional Sauna

High heat and real steam. Elevates your heart rate, loosens tight muscles, and primes the body for the cold that follows.

Ice Bath

Cold water immersion that reduces inflammation, flushes out metabolic waste, and delivers that unmistakable full-body reset.

The Team

Your Burleigh Heads
instructors.

Meet the Full Team

Class Timetable

Book your next
class.

Memberships & Pricing

Find your
perfect plan.

Get Started

Try Burleigh Heads
for 2 weeks.

New to Grind? Try 2 weeks of unlimited classes at our Burleigh Heads studio for just $60. Reformer, hot mat, strength and recovery — all included. No lock-in.

Claim Intro Offer — $60